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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but not limited to: Law Enforcement Officers Corrections Officers Fire Fighters Paramedics /EMS / EMT Healthcare Workers 911 Call Takers / Dispatch Personnel
Episodes
Thursday Mar 17, 2022
Episode 016 | Backpacking and Personal Challenges
Thursday Mar 17, 2022
Thursday Mar 17, 2022
In this episode, we meet one of our guides and discuss how backpacking because provides a sense of accomplishment and adventure. For some, it may also represent a personal challenge. Whether you are hiking to an isolated location or spending days on the trail, backpacking can be demanding both physically and mentally. But pushing yourself outside of your comfort zone can lead to personal growth and a greater appreciation for the natural world around us.
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