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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but not limited to: Law Enforcement Officers Corrections Officers Fire Fighters Paramedics /EMS / EMT Healthcare Workers 911 Call Takers / Dispatch Personnel
Episodes
Thursday Mar 31, 2022
Thursday Mar 31, 2022
What does it mean to be a first responder? For most, it's more than just a job. It's a calling, something that we dedicate ourselves to fully. But with that commitment comes a price. First responders often struggle with maintaining relationships and living a normal life outside of work. In order to deal with the stress of the job, we need to find ways to identify ourselves as separate from our work. It's also important to remember that we are human beings first and foremost and that it's essential to take care of ourselves emotionally and mentally.
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