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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but not limited to: Law Enforcement Officers Corrections Officers Fire Fighters Paramedics /EMS / EMT Healthcare Workers 911 Call Takers / Dispatch Personnel
Episodes
Wednesday Nov 15, 2023
Episode 025 | Coping with Anger
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Anger acts as one of the primary hyperarousal symptoms and is often experienced due to unresolved conflicts related to a traumatic event. It can occur suddenly and intensely for no apparent reason, leading to outbursts that may affect relationships with people around you. As challenging as it may be, it is important to understand that these emotions are a part of PTS symptoms. Seek supportive resources and speak with your healthcare provider if you are struggling with not only managing your anger but other aspects of this disorder as well.
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