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Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but not limited to: Law Enforcement Officers Corrections Officers Fire Fighters Paramedics /EMS / EMT Healthcare Workers 911 Call Takers / Dispatch Personnel
Episodes
Monday Jan 01, 2024
Episode 031 | The Stress We Need
Monday Jan 01, 2024
Monday Jan 01, 2024
Today, we will delve into an exploration of how overcoming obstacles in nature can serve as a metaphor for life and the way in which your body needs stressors to stay on its game.
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